Today I’ve woken up in an weird headspace. Nothing is wrong. But I’m feeling volatile. Annoyed. Easily frustrated. But aware. So today I resolve to focus on my breath. Today I make a conscious decision to stay out of my head and to consciously bring my attention back to my breath as I lovingly create … Continue reading
Category Archives: Do
Everyday Zen – Life is the miracle
We spend our whole life searching for the miracle and what we fail to realize is that life is the miracle. All of it. ~ True Happiness … the bumblee buzzing… the birds playing… our lungs expanding… the stars glittering… the beauty within you… the beauty within all of us… Continue reading
Everyday Zen – You’re #1! You’re #1! Ev-love.
Popsicle tail. Nibbled a little because sometimes you forget your tail isn’t a popsicle. Go go gadget claw arm – because the other one is a #1 hand… no thumbs. Bummer. Bird claws to channel the inner pterodactyl. Hulk Hogan fanny pack, because there were no neon colors. Rosy red cheeks. Teeth got in the way … Continue reading
Descartes missed out on some life changing magic
notice the ladybug in the still? Descartes famously stated, “I think, therefore I am.” I don’t think that Descartes dabbled in the Eastern philosophies, because if he did, I think he would have followed up the statement with, “I don’t think, therefore I am that much more.” There’s a lot to be said for the … Continue reading
Make a dent 