Sometimes when I sit and close my eyes I go to a place That feels like a warped vortex Expanding infinitely While at the same time holding me tight Almost like a womb Not that I quite remember what the womb felt like Yet at the same time I do I think it felt like … Continue reading
I have been reflecting a lot on the idea that we are all connected. I understand it from an intellectual point of view – all that is on this physical plane came from a single star that burst many years ago; at the quantum level, everything consist of vibrating particles and all that is around … Continue reading
Today I’ve woken up in an weird headspace. Nothing is wrong. But I’m feeling volatile. Annoyed. Easily frustrated. But aware. So today I resolve to focus on my breath. Today I make a conscious decision to stay out of my head and to consciously bring my attention back to my breath as I lovingly create … Continue reading
I think that you should consider yourself lucky if you can step outside when you’re having a bad work day and re-group yourself into a place of zen. Like me today. I was a mixture of frustration, blinked-back tears, and deflation. I just wanted to go home and bury my head in the sand — … Continue reading
Make a dent 