This week I resolve to be more emotionally honest, like a cuttlefish, and say one thing that I’d normally hold back each day. Every time you do this take a second right after to pause and take a breath. What do you feel? A release and lifting from the chest? Your shoulders easing tension and … Continue reading
Tag Archives: introspection
See who you are through what has the power to disturb you
“Your sense of who you are determines what you perceive as your needs and what matters to you in life – and whatever matters to you will have the power to upset and disturb you. You can use this as a criterion to find out how deeply you know yourself. What matters to you is … Continue reading
Make a dent 